Trailer
Trailer: Beneath the Busy
Beneath the Busy — my new podcast — launches on the 1st of May.
After 20+ years of working with CEOs, frontline workers, and everyone in between, I’ve seen the same thing again and again:
We’re all fighting the same battle — the pressure to be always on.
It’s exhausting.
And it’s time we talk about it — really talk about it.
That’s why I created the Beneath the Busy podcast.
To have deeper conversations around mental health at work.
To stop glorifying the grind.
And to come back to what matters.
No long marathon episodes. No mental overload.
Just short, digestible, impactful episodes — every other week.
Let’s not add to the noise.
Let’s go beneath the busy — together.
Episode Transcript
Quick Links
Thanks for listening!
If you’re ready to take this further, here are a few ways to connect or go deeper:
Free Mental Health Check-in
→ Sign up here to receive a simple yet powerful resource to combat burnout and reclaim your energy.
Join Laurens Newsletter
→ Thoughtful, grounded reflections on navigating workplace pressures, supporting mental health, and leading with impact. Sign up here.
Say hi / share a takeaway
→ Connect with Lauren on LinkedIn.
→ Message Lauren directly here.
Work with Lauren
→ See how Lauren supports senior leaders and HR professionals in building mentally healthy teams and organisations.
About The Host
Hosted by Lauren Davis, Clinical Psychologist and founder of LJD Wellbeing. With over 20 years of experience, Lauren works with leaders and HR professionals to build mentally healthy, high-performing organisations. Beneath the Busy: Insights into Workplace Mental Health explores the realities of burnout, boundaries, and sustainable leadership—helping you lead and live with greater clarity and ease.