Season 1 Episode: 7
Episode 7: Drawing the Line (Part 2): The Art of Setting Boundaries That Hold
In this follow-up episode of Beneath the Busy, we explore why blurred boundaries are more than just a personal struggle, they’re a systemic issue.
When leaders can’t say no, burnout becomes the norm.
This is the how episode: how to set boundaries that hold – without guilt, collapse, or disconnection.
Because boundaries aren’t soft skills. They’re survival skills.
Tune in and reclaim your edge.
Episode Transcript
Quick Links
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About The Host
Hosted by Lauren Davis, Clinical Psychologist and founder of LJD Wellbeing. With over 20 years of experience, Lauren works with leaders and HR professionals to build mentally healthy, high-performing organisations. Beneath the Busy: Insights into Workplace Mental Health explores the realities of burnout, boundaries, and sustainable leadership—helping you lead and live with greater clarity and ease.